Entries by Silver Springs Water

Why You Shouldn’t Drinking Water From Your Garden Hose in Las Vegas

  Getting a cold drink from the garden hose on a hot summer’s day might strike a chord of nostalgia in some people’s minds. It used to be the norm and you may hear people claiming they used to drink from the garden hose and they turned out just fine. However, you shouldn’t drink water […]

The Detox Diet

The Detox Diet and Detoxification is becoming increasingly important in a world filled with various pollutants, dangerous chemicals, and other poisonous substances that not only affect the air we breathe, but regularly infiltrate our food and water supply.  Detox diets work on a cellular level to clear out years of toxic build-up and help the […]

Five New Year Resolutions So Easy, You Can Do Them Today – and You’ll Be Glad You Did!

Over 60% of Americans make New Year’s resolutions every year. Whether we want to eat less sugar, lose weight, exercise or read instead of watching television, few of us find ourselves in the 8% of people that actually succeed. Life gets in the way. Kids get sick, the spouse has to work late, and the latest episode […]

The Importance of Hydration on Aging in 2017

Eating a balanced diet that is packed full of nutrients is an essential part of senior health. However, the need for keeping well hydrated shouldn’t be overlooked either. Hydration is important for maintaining fluid and electrolyte balance, especially as the body ages, and it is integral to good health. Why Seniors Need Adequate Hydration There […]

4 Of The Scariest Signs Of Dehydration

It is far too easy to get dehydrated. Our bodies regularly lose fluids through exercise, sweat, urinating, etcetera, and if this fluid isn’t replaced throughout the day, you could endanger your health. Some of the symptoms we develop when we need water, such as headaches and excessive thirst are signs we should all recognize. However, […]

Ways to Keep Your New Year’s Weight-Loss Resolution 2017

Weight-loss resolution 2017 are made by countless people on New Year’s Day. Some are able to faithfully stick to their plan, while others fall off the diet wagon long before the end of the month. Those who have trouble sticking to new diet and exercise goals often decide to jump ship, and they end up […]

Fitness and Health While Pregnant

Bеfоrе уоu ѕtаrt аnу еxеrсіѕе рrоgrаm during рrеgnаnсу іt іѕ еѕѕеntіаl that уоu соnѕult wіth уоur hеаlthсаrе рrоvіdеr. Fоr ѕоmе wоmеn іt mау bе mоrе dаngеrоuѕ thаn bеnеfісіаl tо еxеrсіѕе during рrеgnаnсу. Improved mental hеаlth. Exеrсіѕе саn lоwеr ѕtrеѕѕ аnd іmрrоvе уоur еmоtіоnаl hеаlth, mаkіng іt еаѕіеr fоr уоu tо gеt thrоugh thе nеw еxреrіеnсе […]