Getting a cold drink from the garden hose on a hot summer’s day might strike a chord of nostalgia in some people’s minds. It used to be the norm and you may hear people claiming they used to drink from the garden hose and they turned out just fine. However, you shouldn’t drink water […]
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Entries by Silver Springs Water
When it comes to living a long and healthy life, little changes can make all the difference. Like starting each morning with a healthy breakfast and a glass of water. This will jump-start your metabolism and give you energy throughout the day. Start with Silver Springs Water for a Better Life!
The Detox Diet and Detoxification is becoming increasingly important in a world filled with various pollutants, dangerous chemicals, and other poisonous substances that not only affect the air we breathe, but regularly infiltrate our food and water supply. Detox diets work on a cellular level to clear out years of toxic build-up and help the […]
Despite what some of the more excitable advertisements may claim, there’s no miracle cream that can turn back the clock and keep your skin looking eternally youthful. However, that’s not to say that you have to accept ever-increasing numbers of wrinkles and lines as the years pass. Taking good care of your skin and using […]
Over 60% of Americans make New Year’s resolutions every year. Whether we want to eat less sugar, lose weight, exercise or read instead of watching television, few of us find ourselves in the 8% of people that actually succeed. Life gets in the way. Kids get sick, the spouse has to work late, and the latest episode […]
Everyone knows that a brisk walk, or a coffee with friends will lift their mood, yet surprisingly few are aware that a change in diet could do the same. So instead of reaching for the tranquillizers or antidepressants, try drinking water or any of the following: 1) Drink more water. Few people drink as much water […]
The balance between acid and acid-alkaline diet is one of the foundations of good physical health. And yet, though most nutritionists and health professionals are aware of this, it is surprisingly little known among the general population. This is a pity. The human body is composed of cells, and when it is predominantly alkaline, those […]
Eating a balanced diet that is packed full of nutrients is an essential part of senior health. However, the need for keeping well hydrated shouldn’t be overlooked either. Hydration is important for maintaining fluid and electrolyte balance, especially as the body ages, and it is integral to good health. Why Seniors Need Adequate Hydration There […]
Plenty of consumers steer clear of tap water because of impurities or the chlorine taste but we don’t usually think twice about giving it to our pets. However, if you want a simple way of boosting their well-being it might be as easy as feeding your pet a healthier alternative to regular water. By giving […]
It is far too easy to get dehydrated. Our bodies regularly lose fluids through exercise, sweat, urinating, etcetera, and if this fluid isn’t replaced throughout the day, you could endanger your health. Some of the symptoms we develop when we need water, such as headaches and excessive thirst are signs we should all recognize. However, […]